My 6 Dragons Kung Fu journey with the Core Course

32 TRAPPING DRILLS samples: https://www.6dragonskungfu.com/32-trapping-drills-samples/

Contact with the adversary, Solid interaction: https://www.6dragonskungfu.com/the-6dkfs-solid-contacts/

How to build a reactive training dummy: https://www.6dragonskungfu.com/how-to-build-a-reactive-metal-dummy/

All the skills of 6 Dragons Kung Fu: https://www.6dragonskungfu.com/all-the-skills-of-6-dragons-kung-fu/

Master Kongling, the night is darker before dawn: https://www.6dragonskungfu.com/master-kongling-the-night-is-darker-before-dawn/

Prepare arms, wrists and fingers to use weapons: https://www.6dragonskungfu.com/prepare-arms-wrists-and-fingers-to-use-weapons/

How to protect a punching bag: https://www.6dragonskungfu.com/how-to-protect-a-punching-bag/

The secrets of a perfect front kick: https://www.6dragonskungfu.com/the-secrets-of-a-perfect-front-kick/

Warm-up, 5 easy ground crawling exercises: https://www.6dragonskungfu.com/5-ground-crawling-exercises-ideal-for-beginners-and-warm-up/

The contact with the ground: https://www.6dragonskungfu.com/lesson-1-the-contact-with-the-ground/

5 teachings from the movie Ninja Assassin: https://www.6dragonskungfu.com/5-teachings-from-the-movie-ninja-assassin/

The ideal improper weapons for defense: https://www.6dragonskungfu.com/the-ideal-improper-weapons-for-defense/

6 Dragons Kung Fu exercises' characteristics: https://www.6dragonskungfu.com/6-dragons-kung-fu-exercises-characteristics/

Hanging Speedball training: https://www.6dragonskungfu.com/lesson-3-hanging-speedball-training/

Ground fighting: https://www.6dragonskungfu.com/ground-fighting/