My 6 Dragons Kung Fu journey with the Core Course

Stretch the upper limbs, 3 easy exercises: https://www.6dragonskungfu.com/stretch-the-upper-limbs-3-easy-exercises/

Find the maximum speed I can express: https://www.6dragonskungfu.com/find-the-maximum-speed-i-can-express/

So your teacher told you his style is the best in the world… and he happens to live 10 minutes from your house... well... quite a coincidence, huh?

Learn Kung Fu online, beginner to expert course: https://www.6dragonskungfu.com/my-first-step-in-the-6-dragons-kung-fu-core-course/

Weapons, a tool to train the wrist strength: https://www.6dragonskungfu.com/the-t-weight-an-exercise-to-master-weapons/

So let me get this straight... you're a great martial arts practitioner but... not in the summer because it's hot... in the winter it's cold... in the fall you're busy, and in the spring... you prefer to go out...?

Self-Defense, 10 tricks to handle conflicts: https://www.6dragonskungfu.com/self-defense-10-correct-attitudes-during-a-quarrel/

Martial arts, how to never stop improving: https://www.6dragonskungfu.com/when-a-belt-becomes-a-blindfold/

Meditation method 3: https://www.6dragonskungfu.com/meditation-method-3/

The correct position of the bow/arrow (Gong Bu): https://www.6dragonskungfu.com/the-correct-position-of-the-bow-arrow-gong-bu/

Fabric Cloth Kung Fu Training, speed & reflexes: https://www.6dragonskungfu.com/basic-tools-the-cloth/

Why is Kung Fu not used in MMA? https://www.6dragonskungfu.com/why-is-kung-fu-not-used-in-mma/

Is 6 Dragons Kung Fu effective? https://www.6dragonskungfu.com/is-6-dragons-kung-fu-effective/

5 wooden dummy drills/exercises for beginners: https://www.6dragonskungfu.com/5-wooden-dummy-drills-exercises-ideal-for-beginners/

Self-defense, a desperate escape: https://www.6dragonskungfu.com/self-defense-a-desperate-escape/

32 TRAPPING DRILLS samples: https://www.6dragonskungfu.com/32-trapping-drills-samples/

Contact with the adversary, Solid interaction: https://www.6dragonskungfu.com/the-6dkfs-solid-contacts/

How to build a reactive training dummy: https://www.6dragonskungfu.com/how-to-build-a-reactive-metal-dummy/

All the skills of 6 Dragons Kung Fu: https://www.6dragonskungfu.com/all-the-skills-of-6-dragons-kung-fu/

Master Kongling, the night is darker before dawn: https://www.6dragonskungfu.com/master-kongling-the-night-is-darker-before-dawn/

Prepare arms, wrists and fingers to use weapons: https://www.6dragonskungfu.com/prepare-arms-wrists-and-fingers-to-use-weapons/

How to protect a punching bag: https://www.6dragonskungfu.com/how-to-protect-a-punching-bag/

The secrets of a perfect front kick: https://www.6dragonskungfu.com/the-secrets-of-a-perfect-front-kick/

Warm-up, 5 easy ground crawling exercises: https://www.6dragonskungfu.com/5-ground-crawling-exercises-ideal-for-beginners-and-warm-up/

The contact with the ground: https://www.6dragonskungfu.com/lesson-1-the-contact-with-the-ground/

5 teachings from the movie Ninja Assassin: https://www.6dragonskungfu.com/5-teachings-from-the-movie-ninja-assassin/

The ideal improper weapons for defense: https://www.6dragonskungfu.com/the-ideal-improper-weapons-for-defense/

6 Dragons Kung Fu exercises' characteristics: https://www.6dragonskungfu.com/6-dragons-kung-fu-exercises-characteristics/

Hanging Speedball training: https://www.6dragonskungfu.com/lesson-3-hanging-speedball-training/

Ground fighting: https://www.6dragonskungfu.com/ground-fighting/