How to prepare legs to kick effectively!
How to prepare legs to kick effectively:
https://www.6dragonskungfu.com/how-to-prepare-legs-to-kick-effectively/
Kumite: the secret of Karate effectiveness!
Kumite, the secret of Karate effectiveness: https://www.6dragonskungfu.com/kumite-the-secret-of-karate-effectiveness/
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