A self-defense trick: the secret guard stances!
A self-defense trick, the secret guard stances:
https://www.6dragonskungfu.com/a-self-defense-trick-the-secret-guard-stances/
Kumite: the secret of Karate effectiveness!
Kumite, the secret of Karate effectiveness: https://www.6dragonskungfu.com/kumite-the-secret-of-karate-effectiveness/
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