1 year of 6 Dragons Core Course: a review

 The first year has passed since my enrollment in the basic course of the 6 Dragons kung fu school...

This is my review, I've broken it down into points:

  1. I have developed considerable stamina (and therefore health, well-being and strength).
  2. I have successfully passed the first 2 exams, looking forward to the third!
  3. I learned to train alone as well as in a group.
  4. I've learned to distinguish what doesn't work from what works.
  5. I have developed a fighting ability that I absolutely didn't have before.
  6. I understood that the body is the weapon and not the fighting techniques.
  7. I learned to select the best fighting techniques for my body (best punches, best kicks).
  8. I learned how to train muscle memory correctly.
  9. I deepened the clinch.
  10. I learned to use weapons basically.
  11. I have learned to manage and cope with fear.
  12. I have acquired the rudiments of self-defense.
At one point I was on the verge of giving up, I have to be honest but after overcoming the crisis of the second month (which the master had actually mentioned to me), I am completely satisfied with how kung fu has radically changed my life.

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