My 6 Dragons Kung Fu journey with the Core Course

A funny video about martial arts' superficial views: https://www.6dragonskungfu.com/not-look-martial-arts/

A martial arts training exercise with a water bottle: https://www.6dragonskungfu.com/advanced-exercises-the-dynamic-water-bottle/

Martial arts, this is the best way to study a technique: https://www.6dragonskungfu.com/the-best-way-to-study-technique-10-tips/

Kung Fu Iron Palm, is it suitable for everyone? https://www.6dragonskungfu.com/is-iron-palm-conditioning-good-for-a-woman/

How to learn to exploit emotions in martial arts: https://www.6dragonskungfu.com/control-of-emotions-the-exercise-of-the-switch/

Muscle chain development through breathing: https://www.6dragonskungfu.com/a-breathing-exercise-to-develop-the-6dkfs-muscle-chain/

The true origin of martial arts: https://www.6dragonskungfu.com/martial-arts-all-derive-from-kung-fu/

Accept it, martial arts as any sport implies a bit of pain: https://www.6dragonskungfu.com/acceptance-and-prevention-of-pain/

 How Qi works in the economy of 6 Dragons kung fu: https://www.6dragonskungfu.com/the-use-of-qi-in-the-6dkfs-meaning/

The 6 Dragons teaching method and why I love it: https://www.6dragonskungfu.com/the-instructor-of-6dkf-and-the-teaching-method/

The secrets of the muscle chain for martial arts: https://www.6dragonskungfu.com/the-ultimate-expression-of-the-muscle-chain/

Studying how to face a tall adversary: https://www.6dragonskungfu.com/how-to-deal-with-a-taller-opponent-12-functional-tips/

 The first year has passed since my enrollment in the basic course of the 6 Dragons kung fu school... This is my review, I've broken it down into points: I have developed considerable stamina (and therefore health, well-being and strength). I have successfully passed the first 2 exams, looking forward to the third! I learned to train alone as well as in a group. I've learned to distinguish what doesn't work from what works. I have developed a fighting ability that I absolutely didn't have before. I understood that the body is the weapon and not the fighting techniques. I learned to select the best fighting techniques for my body (best punches, best kicks). I learned how to train muscle memory correctly. I deepened the clinch. I learned to use weapons basically. I have learned to manage and cope with fear. I have acquired the rudiments of self-defense. At one point I was on the verge of giving up, I have to be honest but after overcoming the crisis of the second month (w...