My 6 Dragons Kung Fu journey with the Core Course

What is 6 Dragons Kung Fu? https://www.6dragonskungfu.com/lesson-1-6-dragons-kung-fu/

Self-defense, how to defend from a punch: https://www.6dragonskungfu.com/self-defense-how-to-defend-from-a-punch/

Self-defense, how to defend from a punch: https://www.6dragonskungfu.com/self-defense-how-to-defend-from-a-punch/

The MAKIWARA and the Poles Exercise: https://www.6dragonskungfu.com/the-makiwara-and-the-poles-exercise/

Nothing belongs to us: https://www.6dragonskungfu.com/nothing-belongs-to-us/

The elastic rope and the contact with the opponent: https://www.6dragonskungfu.com/the-elastic-rope-and-the-contact-with-the-opponent/

Practicing Kung Fu, 10 changes (physical): https://www.6dragonskungfu.com/10-things-that-change-for-6dkfs-practitioners-physical/