My 6 Dragons Kung Fu journey with the Core Course

Practical examples of daily training time subdivision: https://www.6dragonskungfu.com/practical-examples-daily-training-time-subdivision/

Martial arts, the secret for the perfect training: https://www.6dragonskungfu.com/same-exercises-different-execution/

How to correctly perform warm-up: https://www.6dragonskungfu.com/how-to-correctly-perform-warm-up/

The 10 most common combat mistakes: https://www.6dragonskungfu.com/the-10-most-common-combat-mistakes/

How to move fast on the ground: https://www.6dragonskungfu.com/how-to-move-fast-on-the-ground/

Kumite, the secret of Karate effectiveness: https://www.6dragonskungfu.com/kumite-the-secret-of-karate-effectiveness/

The 10 principles of Tai Chi: https://www.6dragonskungfu.com/the-10-principles-of-tai-chi/