My 6 Dragons Kung Fu journey with the Core Course

 Real self-defense starts when you stop pretending your attacker will follow the rules.

The 6DKF's diagram about the use of violence: https://www.6dragonskungfu.com/the-6dkfs-diagram-about-the-use-of-violence/

Safe training, the 3 errors rule: https://www.6dragonskungfu.com/safe-training-the-3-errors-rule/

Attack, dodge and balance, a precision exercise: https://www.6dragonskungfu.com/dodges-balance-spatial-intelligence-and-attack-one-exercise/

Avert dangers, the concept of constant attention: https://www.6dragonskungfu.com/avert-dangers-the-concept-of-constant-attention/

Martial arts, combat range, control time & space: https://www.6dragonskungfu.com/combat-range-management-control-time-and-space/

18 easy stretching exercises for martial arts: https://www.6dragonskungfu.com/18-easy-stretching-exercises-for-martial-arts/

Martial art and self-defense, what are the differences? https://www.6dragonskungfu.com/martial-art-and-self-defense-what-are-the-differences/

The 3 alerts of a Shaolin monk: https://www.6dragonskungfu.com/the-3-alerts-of-a-shaolin-monk/

Deception and brain waves: https://www.6dragonskungfu.com/deception-and-brain-waves/

5 teachings from the movie Redbelt: https://www.6dragonskungfu.com/5-teachings-from-the-movie-redbelt/

SPARRING Type 4, MULTIPLE OPPONENTS: https://www.6dragonskungfu.com/sparring-type-4-multiple-opponents/

Invisibility, the best night stealth color: https://www.6dragonskungfu.com/invisibility-the-best-night-stealth-color/

Always be ready to fight, the body: https://www.6dragonskungfu.com/always-be-ready-to-fight-the-body/

How to immediately improve endurance: https://www.6dragonskungfu.com/how-to-immediately-improve-endurance/

The 6 stones, an exercise to develop coordination: https://www.6dragonskungfu.com/the-6-stones-an-exercise-to-develop-coordination/

How to kick (simple explanation): https://www.6dragonskungfu.com/how-to-kick-simple-explanation/

Combat, why proper breathing is crucial: https://www.6dragonskungfu.com/combat-why-proper-breathing-is-crucial/

Starting with the Nunchaku: https://www.6dragonskungfu.com/starting-with-the-nunchaku/

Martial art, how & why avoid repetitive exercise: https://www.6dragonskungfu.com/training-examples-of-constant-changes/