My 6 Dragons Kung Fu journey with the Core Course

What is 6 Dragons Kung Fu? https://www.6dragonskungfu.com/lesson-1-6-dragons-kung-fu/

Self-defense, how to defend from a punch: https://www.6dragonskungfu.com/self-defense-how-to-defend-from-a-punch/

Self-defense, how to defend from a punch: https://www.6dragonskungfu.com/self-defense-how-to-defend-from-a-punch/

The MAKIWARA and the Poles Exercise: https://www.6dragonskungfu.com/the-makiwara-and-the-poles-exercise/

Nothing belongs to us: https://www.6dragonskungfu.com/nothing-belongs-to-us/

The elastic rope and the contact with the opponent: https://www.6dragonskungfu.com/the-elastic-rope-and-the-contact-with-the-opponent/

Practicing Kung Fu, 10 changes (physical): https://www.6dragonskungfu.com/10-things-that-change-for-6dkfs-practitioners-physical/

The Core Course's structure: https://www.6dragonskungfu.com/the-core-courses-structure/

Lesson 3 - Who is this course for? https://www.6dragonskungfu.com/lesson-3-who-is-this-course-for/

Conditioning check for flexibility: https://www.6dragonskungfu.com/conditioning-check-for-flexibility/

The most important skill in combat: https://www.6dragonskungfu.com/the-most-important-skill-in-combat/

Is KUNG FU Worth LEARNING?: https://www.6dragonskungfu.com/is-kung-fu-worth-learning/

One man, one word: https://www.6dragonskungfu.com/one-man-one-word/

Learn stealth walking, the first technique: https://www.6dragonskungfu.com/stealth-walking-technique-1/

The right age to start practice: https://www.6dragonskungfu.com/the-right-age-to-start-practice/

The 6 types of martial clash: https://www.6dragonskungfu.com/the-6-types-of-martial-clash/

Deception, the honeycomb structure: https://www.6dragonskungfu.com/deception-the-honeycomb-structure/

Master Kongling, facing the other martial arts: https://www.6dragonskungfu.com/master-kongling-facing-the-other-martial-arts/

The 6 Dragons of 6 Dragons Kung Fu: https://www.6dragonskungfu.com/the-6-dragons-of-6dkf/

Knife training, dexterity exercise with the keys: https://www.6dragonskungfu.com/a-dexterity-exercise-with-the-keys-for-the-use-of-the-knife/

Martial Arts TRAINING, SUMMER Exercises: https://www.6dragonskungfu.com/martial-arts-training-summer-exercises/

Advanced exercises, the throw readiness: https://www.6dragonskungfu.com/advanced-exercises-the-throw-readiness/

Breathing exercises: https://www.6dragonskungfu.com/breathing-exercises/

Personal defense, the S.A.F.E. method: https://www.6dragonskungfu.com/personal-defense-the-s-a-f-e-method/

A Wing Chun wooden dummy like in PVC: https://www.6dragonskungfu.com/a-wing-chun-wooden-dummy-like-in-pvc/

Learn Kung Fu, a Free and Online Complete Course: https://www.6dragonskungfu.com/learn-kung-fu-a-free-online-complete-course/

Loop rotations of the rope: https://www.6dragonskungfu.com/loop-rotations-of-the-rope/

Discipline is the key to freedom: https://www.6dragonskungfu.com/discipline-key-freedom/

Fortify toes, the first exercise: https://www.6dragonskungfu.com/fortify-toes-the-first-exercise/

Motivation, from passion to self-discipline: https://www.6dragonskungfu.com/motivation-from-passion-to-self-discipline/

Body conditioning, the slapping: https://www.6dragonskungfu.com/body-conditioning-the-slapping/