My 6 Dragons Kung Fu journey with the Core Course

Standing stamina, what is and its development: https://www.6dragonskungfu.com/standing-stamina-what-is-and-its-development/

  Martial arts, movies VS reality, 7 differences: https://www.6dragonskungfu.com/martial-arts-movies-vs-reality-7-differences/

  5 push-up exercises ideal for beginners / warm-up: https://www.6dragonskungfu.com/5-push-up-exercises-ideal-for-beginners-and-warm-up/

  Lesson 1 - My first Kung Fu training: https://www.6dragonskungfu.com/lesson-1-first-kung-fu-training/

  7 principles to become a better fighter: https://www.6dragonskungfu.com/7-principles-to-become-a-better-fighter/

  Build self-discipline [MINI-GUIDE]: https://www.6dragonskungfu.com/build-self-discipline-mini-guide/

  Drastically improve concentration, 1 exercise: https://www.6dragonskungfu.com/an-exercise-to-develop-mental-cyclical-concentration/

  Martial arts, burn fat, 5 best cardio exercises: https://www.6dragonskungfu.com/5-best-cardio-exercise-to-burn-fat/

  Speed, the vibration's exercise: https://www.6dragonskungfu.com/speed-the-vibrations-exercise/

  How to train in 6 Dragons Kung Fu, physical exercises: https://www.6dragonskungfu.com/how-to-train-in-6-dragons-kung-fu-physical-exercises/