My 6 Dragons Kung Fu journey with the Core Course

How to move fast on the ground: https://www.6dragonskungfu.com/how-to-move-fast-on-the-ground/

Kumite, the secret of Karate effectiveness: https://www.6dragonskungfu.com/kumite-the-secret-of-karate-effectiveness/

The 10 principles of Tai Chi: https://www.6dragonskungfu.com/the-10-principles-of-tai-chi/

How to stop smoking: https://www.6dragonskungfu.com/how-to-stop-smoking/

SELF-DEFENSE, a BEATING for a WOMAN: https://www.6dragonskungfu.com/self-defense-a-beating-for-a-woman/

Overall view, the exercise with the two attackers: https://www.6dragonskungfu.com/overall-view-the-exercise-with-the-two-attackers/

Ideal distance from the opponent during a fight: https://www.6dragonskungfu.com/ideal-distance-from-the-opponent-during-a-fight/

5 effective ways to find a training partner: https://www.6dragonskungfu.com/5-effective-ways-to-find-a-training-partner/

Hands conditioning 1st approach, a bag of rice: https://www.6dragonskungfu.com/hands-conditioning-first-approach-with-a-bag-of-rice/

How to follow 6 DRAGONS KUNG FU HOME STUDY Course: https://www.6dragonskungfu.com/how-to-follow-our-kung-fu-home-study-course/

Breathing for immediate relaxation: https://www.6dragonskungfu.com/breathing-immediate-relaxation/

Friction, the best way to move during a fight: https://www.6dragonskungfu.com/friction-the-best-way-to-move-during-a-fight/

Having discipline: do not contradict ourselves: https://www.6dragonskungfu.com/having-discipline-do-not-contradict-ourselves/

Are Karate''s Kata and Kung Fu's form useless? https://www.6dragonskungfu.com/are-karates-kata-kung-fus-form-etc-useless/

Natural talent and martial arts: https://www.6dragonskungfu.com/natural-talent-martial-arts/

The correct position of the rider (Ma Bu): https://www.6dragonskungfu.com/the-correct-position-of-the-rider-ma-bu/