My 6 Dragons Kung Fu journey with the Core Course

What we need to develop the overall view: https://www.6dragonskungfu.com/what-we-need-to-develop-the-overall-view/

 In combat sports, the rules are set by a federation… on the street, your attacker sets them!

Training in negative: https://www.6dragonskungfu.com/training-in-negative/

Some martial arts teach you to fight. Others teach you choreography. Guess which one we are.

Diaphragmatic breathing: https://www.6dragonskungfu.com/diaphragmatic-breathing/  

A full and free online guide to 6 Dragons Kung Fu: https://www.6dragonskungfu.com/full-free-online-guide-6-dragons-kung-fu/