My 6 Dragons Kung Fu journey with the Core Course

Starting with the Nunchaku: https://www.6dragonskungfu.com/starting-with-the-nunchaku/

Martial art, how & why avoid repetitive exercise: https://www.6dragonskungfu.com/training-examples-of-constant-changes/

Self-defense, groin kick effects, a real story: https://www.6dragonskungfu.com/self-defense-groin-kick-effects-a-real-story/

How to build a Wing Chun wooden dummy in PVC: https://www.6dragonskungfu.com/how-to-build-a-wing-chun-wooden-dummy-in-pvc/

Physical conditioning, how it works: https://www.6dragonskungfu.com/physical-conditioning-how-it-works/

How to do sparring: https://www.6dragonskungfu.com/how-to-do-sparring/